Your companion for navigating mental health, relationships, and career wellness.
Your companion for navigating mental health, relationships, and career wellness.
Features and Commands
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Manage daily stress:
Use this command to receive guidance on managing daily stress. MentiHeal will provide suggestions and strategies to help you cope with stress and improve your well-being. -
Mindfulness exercises:
Utilize this command to discover various mindfulness exercises. MentiHeal will offer different techniques and practices to enhance mindfulness and promote relaxation. -
Feeling overwhelmed:
If you're feeling overwhelmed, use this command for support and guidance. MentiHeal will provide advice and techniques to help you navigate your feelings and find a sense of balance. -
Relax after work:
This command is useful for finding ways to unwind and relax after work. MentiHeal will suggest activities and practices that can help you relax, destress, and recharge.
Share:
Example Prompts
How can I manage daily stress?
What are some mindfulness exercises?
I'm feeling overwhelmed, what should I do?
Can you suggest a way to relax after work?